The list of benefits of omega-3 fatty acids just keeps growing! Add it to your health regimen with The Very Finest Wild Norwegian Fish Oil + D3 from Carlson. Each single-teaspoon serving provides 800 mg EPA, 500 mg DHA and 85 mg DPA from 1,600 total omega-3 fatty acids, along with 2,000 IU (50 mcg) vitamin D, all in a fresh lemon flavor. Omega-3 EFAs, particularly EPA, have been shown to support mental wellness and a positive outlook, while DHA protects eyes and vision health. Omega-3s in general have been linked to healthy pregnancy as well as growth and development in children; they may also help maintain healthy cholesterol and blood flow for cardiovascular wellbeing, and support brain health as we age. DPA (docosapentaenoic acid), often considered the 'missing' fatty acid in many formulations, shows promise for supporting metabolic health. Vitamin D is an essential and complementary nutrient that also promotes mood, brain and heart health.
