Melatonin 6 Hour Timed Release

Help your body get the sleep it needs with natural melatonin. Life Extension's 6-Hour Timed Release Melatonin promotes optimal sleep with 300 mcg of melatonin released gradually over a 6-hour period. Melatonin releases from the pineal gland, reaching its peak at night to help maintain cell health throughout the body. Secretion of melatonin declines with age. Jet lag and shift work can also disrupt melatonin cycles. Melatonin helps keep our circadian cycle — the natural sleep/wake cycle — in tune.